Yoga 360 Studio And Spa issued the following announcement on Oct. 26.
7 Week Chakra Yoga Series
Week 2 - Sacral Chakra: Svadisthana (October 28 - November 3)
Come back to balance this fall by joining Yoga 360's journey through the chakras - we're focusing on one chakra per week for seven weeks, with week 2 starting this Monday, October 28. Each week's yoga classes at Yoga 360 will have chakra-balancing intentions for that respective week. And each week will kick off on Monday mornings with a special chakra meditation from Yoga 360 founder, Colleen Rose, shared only in our Yoga 360 Fall Chakra Meditation Group.
Join the group here https://www.facebook.com/groups/672443303164457/ and start your morning off with meditation. (Participation in the Yoga 360 Fall Chakra Meditation Group is free. Share with all those you feel may benefit from joining.) Then join us in the studio to learn how keeping the seven major energy centers of our bodies open and balanced can help us attain optimal health so we can function at our fullest potential. For a listing of our fall classes, please visit www.yoga-360.com/yoga.
The Sacral Chakra is the seat of our emotions, creativity and relationships. By allowing our creativity and passion to have an outlet, this Chakra flourishes. This week’s classes will utilize the power of hip openers to create the space for abundance and creativity to arise. How do you express your creativity?
Original source can be found here.
Source: Yoga 360 Studio And Spa
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