Yoga 360 Studio And Spa recently issued the following announcement.
Pilates is an amazing mind-body workout guaranteed to give you the results you seek - leaving your body toned, refreshed and energized. Sculpt, strengthen, and stretch while focusing and relaxing your mind. In this 4-week series, you will be taught the fundamentals of Pilates, such as proper breath technique and body placement, along with learning how to safely use the reformer machine.
This series is suitable for all levels of fitness, from the gentle exerciser to the boot camper. Been practicing Pilates for a while? This series is for you, too! It's a great refresher of the fundamentals.
Investment (4 Week Series + One Reformer Class) | $124
Original source can be found here.
Source: Yoga 360 Studio And Spa
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