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Wednesday, February 12, 2025

National Wear Red Day raises awareness on women's heart health

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State Representative Patrick Windhorst (IL) | Representative Patrick Windhorst (R) 117th District

State Representative Patrick Windhorst (IL) | Representative Patrick Windhorst (R) 117th District

Heart disease is often considered a male health issue, but it is the leading cause of death among women in the United States, responsible for about one in every five female deaths. To address this misconception and raise awareness, National Wear Red Day was established. Initiated in 2004 by the American Heart Association (AHA) and the National Heart, Lung, and Blood Institute (NHLBI), this day aims to educate women about their risks and prevention strategies for heart disease.

The campaign features the Red Dress symbol as a national icon for women's heart disease awareness. This symbol serves as a visual reminder of the impact of heart disease on women and highlights the importance of proactive health measures. Despite its prevalence, only about 56% of women recognize heart disease as their primary health threat, underscoring the need for educational initiatives like National Wear Red Day.

National Wear Red Day stresses education and advocacy. Women are encouraged to learn about risk factors such as high blood pressure, high cholesterol, smoking, obesity, and inactivity. Maintaining regular medical check-ups, a balanced diet, physical activity, and managing stress are vital components of heart health.

Research is crucial in understanding heart disease in women and developing effective treatments. Organizations like the American Heart Association fund studies focused on cardiovascular disease's unique aspects in women to improve prevention, diagnosis, and care. Public support through donations and participation in awareness events contributes directly to these research efforts.

Since its inception, National Wear Red Day has increased awareness about women's heart health significantly. More women now understand their risk factors and engage in heart-healthy behaviors. However, with heart disease still posing a significant threat to women's health, continued efforts are necessary.

Participation in National Wear Red Day can be simple yet impactful through wearing red or supporting related initiatives. By raising awareness and promoting education and research support, collective efforts can help reduce heart disease's impact on women nationwide.

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